{When You're Happy & You Know It}

With the exception of a few PMSy hours the other day,
I have been in a really good place for the last week
or two. I'm feeling calm, clear and happy. It's nice.



I believe in fully appreciating things that give you
pleasure. It can be as simple as loving the way you
feel when your bed is made. If it makes you happy,
take note of it and do it repeatedly.

One of Killian's pleasures is getting an empty two liter

bottle to play with. Strange, I know -- but it gives him

such joy. He becomes filled with puppy energy, throwing

it in the air and looking at us as if to say, we are very

cool for giving him that bottle.

Even though these are poor quality flash photos,
they make me smile. So does he.







What makes you feel calm and happy these days?